FAQs

Shilajit is a natural resin-like substance found primarily in the Himalayan mountains. Formed over centuries, it is rich in minerals and fulvic acid, which provide various health benefits.

Shilajit enhances ATP production, which is the main energy source for cells, helping to boost physical and mental energy, reduce fatigue, and improve stamina. It’s ideal for those needing sustained energy throughout the day.

es, Shilajit contains fulvic acid, which supports brain health by reducing oxidative stress and preventing the buildup of harmful proteins. It can improve focus, mental clarity, and memory​.

Absolutely! The antioxidants in Shilajit help fight free radicals, promote cellular regeneration, and support skin health, making it a popular choice for maintaining a youthful appearance​.

Rich in minerals and antioxidants, Shilajit strengthens the immune system, making the body more resilient against infections and illnesses​.

Yes, Shilajit enhances endurance, reduces muscle soreness, and accelerates recovery, making it an excellent supplement for those engaged in intense physical activities​.

Shilajit acts as an adaptogen, helping the body adapt to stress by balancing cortisol levels. This can lead to a calmer mood and reduced anxiety​.

Shilajit is known to boost libido and improve fertility in men by enhancing sperm quality, count, and testosterone levels. It can also improve overall sexual health in both men and women.

Shilajit may protect heart health by lowering cholesterol, reducing blood pressure, and improving heart function due to its antioxidant properties​.

Yes, the fulvic acid in Shilajit acts as a natural detoxifier, helping to remove toxins and heavy metals from the body for improved organ function​.

Pregnant or breastfeeding women, individuals with underlying health conditions, or those on medication should consult a healthcare professional before using Shilajit.

It’s recommended to follow the dosage instructions on the product or consult a healthcare provider. Shilajit is typically consumed with warm water or milk in the morning or evening.